Halcyon: time in the past that was idyllically happy and peaceful
We will work on mental, physical and emotional health to find a way to happiness
About
A safe space of non-judgement
Do you struggle to set boundaries? do you feel bad about saying no? or stress about every possible scenario? Are you stuck in your career, relationships or have consistent negative thinking?
I tailor my treatment around each person’s individual need. I use cognitive behavioral therapy (CBT) and REBT to help clients change unhealthy thinking patterns and challenge cognitive distortions so they can overcome barriers and find more happiness in their lives. I have experience working with many different mental health disorders including stress, depression, anxiety, low self-esteem and relationship distress.
Tiyahna Miles LCPC LPCMH C-DBT
Counseling
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Rational Emotive Behavior (REBT)
- Culturally Sensitive
- Motivational Interviewing
- Person-Centered
- Strength-Based
Insurance Accepted
- Aetna
- Blue Cross
- Optum
Fees
- Fee Description: $125